ever feel like you can fly?
well, maybe not like Orville & Wilbur building the wings and attempting to fly….
sometimes my body is in alignment and feeling strong
my thoughts are open
my heart is receptive
and filled with gratitude
and then it happens
I feel like I can take flight
ok, so its during a yoga class, deeply centered, feeling strength from inside and no resistance from gravity. gently prompted into a graceful pose…and then it happened!
simultaneously: strength, power, gratitude…and flight
I’ve felt flight before and as if I didn’t want to miss out on a wonderful dream by waking up, I try to hold onto the beautiful moment.
the overwhelming gratitude filled my heart.
I can fly
I am not flying as much as I am deeply grounded. Grounded and enveloped everyday by thoughtful friends and family – like a slightly warm pool on a warm summer evening when it is very quiet. I realized driving back up to the Catskills last Sunday evening that at 62 my life is simple and very fulfilled. I am grateful.